Fern Britton debuts amazing body transformation as she follows strict regime (2025)

Former This Morning presenter Fern Britton looks incredible after overhauling her lifestyle and sticking to a strict exercise regime

Fern Britton has been flooded with supportive messages after she wowed fans with her incredible transformation.

The former This Morning star took to her Instagram account on Wednesday (April 16) to show off the changes to her body while posing in exercise clothes.

Fern, 67, beamed in the mirror selfie as she snapped the picture after a home workout in her bedroom. She was all smiles as she stood in a bright pink long-sleeved top which she paired with some black mini shorts.

Alongside the snap, Fern wrote to her followers: "REPOWERING after a sloth like winter... #TheOlderIGet out in paperback now." And the comments quickly came flooding in.

@countrylovinggirl60 said: "Wow Fern you look fabulous, let us know your routine please." @loisblaylock03 commented: "You look fantastic, Fern." @hoblouise wrote: "You look incredible fern! All the hardwork has paid off! Fitness never felt so good!"

@janeypops89 replied: "You’re a wonderful role model, Fern…really inspiring!!" @petes.gardens posted: "Wow look at you fern you look absolutely stunning." @edwards_1954 shared: "You are looking bloody fab ,but better than that it looks as if you feel it."

@jaylo36 typed: "It is lovely to see you looking radiant and happy. Keep doing what it is that makes you shine and feel fine." @beanie_sabrina_ added: "You look incredible fern, you go girl."

The Celebrity Big Brother star revealed that she had overhauled her life at the beginning of the year as her New Year's resolution was to get in the best shape of her life.

At the time, she told her fans in a video that she had taken up running, cycling, walking and lifting weights and insisted that she was determined to stick to her plan.

She said: "I've started running again and gone back to couch to 5K. New year, new fitness regime. Later on in the year I'll be walking a small leg of the south west coast parts which will take about a week to do.

"I'll be meeting my friend, who will be doing the whole 360 miles of coast, but I'm in training doing some walks throughout the week and wearing a rucksack with some weight in it and wearing my boots to wear them in."

Showing off her motivation at the time, the former This Morning star added: "I shall start running again, two or three times a week and I'm going to start cycling again and will do some weights to get my arms and shoulder a bit stronger again."

Fern has completely overhauled her lifestyle after admitting that she was 'terrified' about getting naked with her new lover last year. At the time, the star joked that her body needed a 'steam press'.

The mum-of-four, who was married to TV chef, Phil Vickery, 63, for 20 years, has happily embarked on a new relationship. However, Fern admitted the thought of her new man seeing her without clothes was 'daunting'.

Back in October, she said: "It's daunting at any stage of life to get naked with someone new. These days my body looks as if it could do with a good iron or perhaps even better a steam press.

"So, as I contemplate seeking a new relationship in my 60s, that's a whole added layer of pressure. I have wrinkles, wobbly thighs and bosoms that I roll up like a Swiss roll to tuck them in my bra. Could I display all this to a new partner? I genuinely don't know."